Ok, I just realized that last night was the 6th session and I’ve only gone to 3. From now on I must go to every, single one because I also realized yesterday that I am extremely slow. Here was last night’s workout:
20 min warm up (I just ran to the track and did a few laps while there)
10 min cool down
At the end of these sessions, I am going to make a list of all the workouts and do them on my own when I really start marathon training.
I also tested out my new Wave Riders. They felt good on the track but my blisters from the Inspires were bothering me. I still have to test them on a run outside.
I ALSO realized last night that my new compression socks are going to clash with my sneakers!! Noooooo!!!